January is a time of celebration. A time to ring in the new and let go of the old. It is a time to regroup and honor ourselves for all the beautiful and passionate abundance awaiting our future. Here at Refresh Natural Health, we choose to do this with meals that serve to nourish
Who can resist the delicious crunch of a fresh, healthy salad? This recipe is one of our favorites from the Glowing Skin Diet e-book our team put together. We wanted to put some of our favorite blog recipes into a fully designed program so you know exactly what to eat and when to eat it.