7 Reasons To Love Superb Spirulina (& Natalia’s Favorite GREEN Cocktail!)

By |Detoxification, Health & Lifestyle, Juices, Skin Care|

Spirulina is an alga (cyanobacteria), often available in powder. It is an incredible source of protein, antioxidants, B-vitamins, and iron. Its composition consists largely of essential amino acids, thus, it is commonly recommended to vegetarians and vegans who may have difficulty sourcing these nutrients in their diets The iron in Spirulina is very bioavailable, which

Raw Summer Pesto (Dairy & Gluten Free)

By |Raw Food, Recipes|

Green on green on green is my mantra for summer! This time of year there is always an abundance of herbs growing our gardens. Sometimes it is hard to know what to do with them all! If your anything like me, a self-proclaimed thrifty and frugal green goddess, you do whatever you can not to