We are becoming more and more aware of how important our gut health is to our overall sense of wellbeing. To a holistic nutritionist this is music to our ears because we have been shouting about it for ages! The only problem is that when something like this starts to become “trendy” the world of
This Coconut Kefir Yogurt recipe is literally one of my favorite healing foods and something I get all my clients started on. The recipe and instructions are at the bottom of this post so feel free to scroll down if you're ready to whip this up in the kitchen. It takes 5 minutes to prep.