Stuggling to find healthy breakfast ideas?

Sure a green smoothie is delicious and epically nutritious .. but sometimes we crave something a little more … umm… sweet? 😉

This recipe really is the perfect healthy breakfast that can be enjoyed by the whole family. Feel free to be creative with your toppings!

Ingredients: (serves 2)

  • 2 Cups Frozen Fruit of your choosing (I love pineapple, blueberries & strawberries)
  • 1 Package of Frozen, Unsweetened Acai Berry, melted
  • 1 tsp Spirulina or other Supergreen Powder
  • 1 tbsp Raw Honey or other whole food sweetener
  • 1/4 cup Fresh Berries
  • 1 Ripe Banana, sliced thin
  • 2 Cups Granola and/or Soaked Chia Seeds
  • 1/8 Cup Coconut Flakes/Cacao Nibs


  • Blend the frozen fruit with acai & spirulina until smooth like sorbet.
  • Prepare a serving bowl with a layer of raw granola.
  • Pour the frozen fruit/acai mixture on top.
  • Add another layer of granola and drizzle honey, cacao nibs & coconut flakes on top.
  • Enjoy!

Krystal Vrba

Co-Founder & Whole Food Nutrition Coach at Refresh Natural Health
Krystal Vrba is a Whole-Food Nutrition Coach co-founder of Refresh Natural Health. She is the creator of the 3-Day Glowing Skin Diet and the 14-Day Liver Reset Program. After spending years battling her own health challenges, including multiple autoimmune diseases and chronic fatigue, Krystal works with clients and develops programs to make healthy living easy and fun. Please visit for more information on Krystal and her healing journey.