Ancient Chia Energy Drink For Increased Endurance, Stamina & Hydration

By |Health & Lifestyle, Raw Food, Recipes, Smoothies, Sports Nutrition|

The Tarahumara is a Mexican tribe of superathletes.  Tarahumara literally translates to "those who run fast".  For generations, they have run up to 200 miles in 48 hours to move between Mexican settlements.  Their secret?  Eat chia.  Lots of chia.  They rely on a simple chia-infused beverage called 'Iskaite' to provide endurance, stamina and hydration for