7 Reasons To Love Superb Spirulina (& Natalia’s Favorite GREEN Cocktail!)

By |Detoxification, Health & Lifestyle, Juices, Skin Care|

Spirulina is an alga (cyanobacteria), often available in powder. It is an incredible source of protein, antioxidants, B-vitamins, and iron. Its composition consists largely of essential amino acids, thus, it is commonly recommended to vegetarians and vegans who may have difficulty sourcing these nutrients in their diets The iron in Spirulina is very bioavailable, which

Try This Turmeric Face Mask Recipe For Glowing, Beautiful Skin! (Helps with Acne, Rosacea, Eczema & Dark Circles)

By |Health & Lifestyle, Recipes, Skin Care|

Turmeric is basically incredible. It has been used for thousands of years in India as a spice (the yellow pigment of curry is a product of turmeric addition), and as a medicinal herb. Curcumin is the active ingredient in turmeric and possesses powerful anti-inflammatory effects and is a strong antioxidant. Curcumin accounts for approximately 3%