Raw Summer Pesto (Dairy & Gluten Free)

By |Raw Food, Recipes|

Green on green on green is my mantra for summer! This time of year there is always an abundance of herbs growing our gardens. Sometimes it is hard to know what to do with them all! If your anything like me, a self-proclaimed thrifty and frugal green goddess, you do whatever you can not to

Improve Your Thyroid Health With Selenium! (This Homemade Vegan Nut-Milk Provides One Of The Richest Dietary Sources Of This Important Mineral)

By |Health & Lifestyle, Juices, Raw Food, Recipes, Smoothies|

Deficient Selenium levels in your body may be the reason your experiencing thyroid issues! A healthy thyroid is essential for the maintenance of overall health. Thyroid disorders such as hypothyroidism, more specifically Hashimoto's, are becoming increasingly common. Efficient thyroid function, including hormone synthesis and metabolism, protection of the thyroid gland, and immune efficacy are all