This is what is created when you ask an ex-bartender/waitress turned nutritionist to do a food demo...Lavender Grapefruit Mock-tini with Basil and Cracked Peppercorn. Since being in school I have had a hard time falling in step with my old routines of drinking everyday at backyard BBQ's & boat parties (see my ex-party girl story
You've probably enjoyed the refreshing zing of adding a slice of lemon to your water. Lemon water aids the liver and alkalizes the body. Its incredible! But did you know there are so many other 'vitamin waters' out there to enjoy? And NO I'm not talking about the chemical laced, pre-packaged vitamin waters you find
A beautiful hot drink made from fresh ginger juice, lemon juice and a bit of raw honey. What a delightful way to ward off illness, warm you up and make you feel better about the day! This soothing drink provides a good boost of Vitamin C for the immune system and helps fight against colds,
