A beautiful hot drink made from fresh ginger juice, lemon juice and a bit of raw honey.
What a delightful way to ward off illness, warm you up and make you feel better about the day! This soothing drink provides a good boost of Vitamin C for the immune system and helps fight against colds, flus and infections. Ginger is also known to relieve nausea, while honey will help with dry coughs and provide us with a nice boost of healthful energy. A bit of cayenne may also be added in to help increase effectiveness of other nutrients. This remedy also helps break up congestion and prevents headaches.
Ingredients
- 3 Lemons
- ½ inch or more Ginger
- Honey to taste (raw, unpasteurized)
- Purified water
- Cayenne (optional)
Process:
- Juice the Lemons and Ginger and put in your favorite cup.
- ½ – 1 cup of warm water
- Add 1 teaspoon of honey (or more to sweeten)
- Add a pinch of Cayenne (optional)
- Enjoy!
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