About Michelle Cloutier

I am crazy passionate about empowering and educating others to take responsibility of their health, as I have seen such incredible transformation and believe everyone has the ability to be healthy and happy. My focus is on the education of healthy eating of high quality living foods and products that nourish and supports our body's ability to detoxify and heal. I incorporating digestive health, mind-body connection and lifestyle choices in order to enhance our overall quality of life. I am a Whole Food Nutrition & Lifestyle Educator, an Hippocrates Health Educator, and a Certified Raw Food Chef.

5 Amazing Ways to Avoid Adrenal Fatigue!

By |Health & Lifestyle|

Today's world and lifestyle is a constant attack on our adrenal glands... whether it’s from the excessive stress in our lives, nutritional deficiencies, poor diets or dependency on stimulant (such as too many caffeinated drinks), our adrenals are constantly working hard and they can begin to burn out. Adrenals have many important roles in the

Lemony-Hemp Salad Dressing (Raw & Vegan)

By |Raw Food, Recipes|

Eating a salad is a super healthy thing to do and it should make us feel good. We are making this effort to create a healthier lifestyle for ourselves and our families, gathering up beautiful leafy greens and vegetables and putting them in a bowl to nourish our bodies. This is great! Well ... until

Is Wheatgrass Really Healthy For You?

By |Health & Lifestyle|

You’ve probably heard of it, and if you’ve tried it you most likely didn’t like it (and you may have even felt sick afterwards). Let’s be honest, most people do not like the flavor of wheatgrass juice, especially if the grass has been overgrown as it will be even more bitter. There are many ways

The Magical Healing Powers of Aromatherapy

By |Health & Lifestyle|

Essential oils are highly concentrated plant extract, and they impart powerful healing powers though their wonderful aroma, as well as their ability to permeate the bloodstream. Specific oils have specific properties that can be beneficial towards targeted symptoms. They have the ability to help fight viruses, boost our immune system, stimulate circulation, relieve aches and